Aerial yoga

Pole4Fit offers excellent facilities for practicing aerial yoga at its Pasila and Olari locations.

Aerial yoga at our Pasila and Olari locations

During aerial yoga classes, you'll experience a gentle practice that includes various balance and body control movements while also nurturing both the body and mind.

Yoga practices and stretches are enhanced by using a wide fabric loop called a yoga hammock. Peaceful aerial yoga classes offer comprehensive relaxation in addition to a variety of strength and stretching movements, suitable for practitioners of all levels.

Come and try aerial yoga!

Aerial yoga classes offer a unique and relaxing experience. Using a fabric hammock, you'll move and perform yoga poses suspended in the air, opening your body and mind to new dimensions.

Aerial yoga improves body control, strength, flexibility, and coordination. It's suitable for all levels of fitness and experience. Classes cater to different starting points and body characteristics. Beginners are welcome!


Are you wondering what to bring to your first lesson or what the difference is between a course and a week lesson? Below, you'll find answers to all the most commonly asked questions.

Get personalized instruction during a private session

Private sessions are a great way to receive personalized instruction and focus on your individual goals, whether you're a beginner or an experienced enthusiast.

Our private sessions are also extremely popular for bachelorette parties and corporate team-building activities, which can be tailored to your preferences.
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